• Healthy Lifestyle,  Mental Health,  Productivity,  Self Care

    How I Practice Self-Care on a Daily Basis

    All mothers out there know how difficult it can be to perform at their best in all of the roles that we occupy each day. Between chaotic morning routines, schedule cramming, grocery shopping, work, school, and general running-the-household duties- it is common for self-care to fall at the bottom of the priority list. You have heard the phrase ‘being a mother is a thankless job’ and on some days the stress of this responsibility is crippling. As you can imagine, it is easy to get ‘down in the dumps’ while being a mom and I personally think that neglecting self care is the root cause of it. Think about it,…

Skip to toolbar