• Healthy Lifestyle,  Self Care

    The Courage To Grow

    All of us at one point or another have felt, and even some of us RIGHT NOW *I know I am* are feeling life-altering growing pains. I’m not talking about the growing pains that we experienced during our childhood or our pregnancies, when our bodies pulled, stretched, and expanded as we slept, which yes, were painful. But the passing times of life’s many teachable moments that have us figuratively and energetically extending as we walk through each day -eye’s wide open or sometimes shut- becoming our highest form of self.   Self-Growth.  Self-Realization.  Self-Empowerment. Self-Improvement.   There have been and will be moments in life when we don’t even realize…

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