• Healthy Lifestyle,  Self Care

    The Courage To Grow

    All of us at one point or another have felt, and even some of us RIGHT NOW *I know I am* are feeling life-altering growing pains. I’m not talking about the growing pains that we experienced during our childhood or our pregnancies, when our bodies pulled, stretched, and expanded as we slept, which yes, were painful. But the passing times of life’s many teachable moments that have us figuratively and energetically extending as we walk through each day -eye’s wide open or sometimes shut- becoming our highest form of self.   Self-Growth.  Self-Realization.  Self-Empowerment. Self-Improvement.   There have been and will be moments in life when we don’t even realize…

  • Healthy Lifestyle,  Productivity

    No. More. Excuses!

    We all know someone that is full of excuses. Whether it be about their weight, their health, their financial situation, relationship circumstances, or whatever- there are simply people out there who refuse true ownership over their problems and resort to making constant excuses. What these people fail to realize is that most people can see right through those excuses and truthfully, listening to them constantly is flat out exhausting. People use excuses as a way to take the burden of responsibility off of their shoulders and justify their problems. Let me make something clear- we ALL make excuses. The difference is letting excuses run your life and using them as…

  • Motherhood

    Why I Don’t Feel Guilty About Working Full Time

    I can’t tell you how many times I have heard comments from other moms asking me if I feel guilty about choosing to work full time instead of staying home. Or the hundreds of times over the years I have heard moms ragging on another mom’s decision to go back into the work force. A study conducted by workingmom.com found that 57% of moms feel guilty about working. Conversely, a Harvard Business School study found that kids actually fare better in the long run when their mothers work outside of the home! The whole subject of being a working mom is a hot topic and one size definitely doesn’t fit…

  • Mental Health,  Motherhood,  Productivity,  Self Care

    Parental Separation Anxiety: Why Summer Camp Was A Must For Me

    When a good friend of mine reached out to me with the idea that our daughters would go to summer camp together this year, I was over the moon ecstatic. My first thought: this would be the perfect preparation for kindergarten, and so far at day one I realize that…I have a lot of work to do, not so much my baby girl. I didn’t realize just how severe my parental separation anxiety was because up to this point I’ve never had to walk away and believe that strangers will keep my daughter safe, and the situation is more emotional than I ever imagined. The way parenthood has played out…

  • Marriage & Relationships,  Motherhood

    My Home Is My Haven -Even On The Worst Of Days

    Home is my haven, but I’m going to divulge that sometimes there are days when home itself is what drives me mad in the first place even when there is no real explanation as to why -days like today. *takes a deep breath* The thing is, I woke up in this feisty mood and I have no idea why other than the fact that I’m a woman with a neverending list of responsibilities and a repetition of housework that can sometimes be maddening. I keep telling myself that it’s okay, that this is normal, that this is the life of a mom and sometimes we hit limits. But, the funny…

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