• Marriage & Relationships,  Mental Health,  Self Care

    How Do You Know If It’s Time To Walk Away From A Toxic Relationship?

    There is an old metaphor from the Philippines called the ‘crab mentality’ that helps me understand the motivations behind crappy human behavior. You have a barrel full of live crabs, some of which can easily escape, and the ones who try escaping get pulled back down by the other crabs with the mindset of ‘if I can’t have it, neither can you’. This is a perfect metaphor to describe human behavior that is particularly useful in spotting toxic friendships, family relationships, romantic relationships, and working relationships. It describes the feelings and actions that others may take when someone else is experiencing success; they seek to ‘pull them down’ out of…

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